About

I’m a Yoga and Pilates instructor, Ayurveda Wellness Counselor and UCLA Bruin based in the East San Francisco Bay Area. I believe the body is a powerful vehicle for self discovery and seek to help my students connect with their body's wisdom through mindful movement. My classes weave the contemporary anatomy of Pilates, the intuitive wisdom of Yoga and a sense of lightheartedness and curiosity to increase functional strength, combat the postural detriments of modern living, ease pain, cultivate gratitude for our bodies and have fun! I’ve completed over 1,000 hours of training with renowned teachers across the globe but my students are by far my greatest teachers.